How much food and what to eat in Ayurvedic Diet Chart? by Vaidya Ahana Shekhar Ayurveda is popularly... View More
Pathya (wholesome) ahara (diet) recipes: Manda and Vilepi By Vaidya Ahana Classics of Ayurveda... View More
Ayurvedic Kitchari: A Dietary Staple for Wellness One can argue that kitchari is in fact an integral part of... View More
Dosha benefits: Vata Ingredients: Soybean flour 2 cups Wheat flour 1 cup Water 1 cup Rock salt ¼... View More
You are what you eat. You must have heard this little saying in the past, which is very much applicable to Ayurveda... View More
