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Sarajean Rudman

Ayurveda Practitioners

About Sarajean Rudman

I am an experienced educator, practitioner, and leader in health and wellness, with an M.S. in Integrative and Clinical Nutrition, and M.A. in Health and Wellness Coaching, and an expected Doctorate of Health Sciences in Healthcare Education in 2020. I have over 15 years experience educating and developing in multiple fitness modalities, Yoga, and Ayurveda.

My personal mission is to be an unstoppable force in the fight against global hunger, by using all of the potential within integrative and clinical nutrition, alternative medicine, and social education, to save and extend lives where help is needed most. To best achieve this goal, I aspire to work with educational institutions, non-profits, and in government and policy.

After 20 years in health and wellness, my approach to healing is that "how you do anything is how you do everything."
Using a holistic approach that harvests awareness and tends the garden of mindfulness, I offer my clients pathways to self-healing and ultimate empowerment. I am a Doctoral candidate in Health Sciences focused on Healthcare Education with an M.S. in Clinical Nutrition and Integrative Health, and an M.A. in Health and Wellness Coaching. I am also a certified Ayurvedic Practitioner, with the 500-hour E-RYT designation as an advanced yoga teacher, and certifications in both group fitness and personal training, I bridge the gap between East and West, blending these modalities and techniques to help you reach your goals.

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