About AYUSH Living
The fundamental principles of Ayurveda hinges on the idea of combining the Vedic philosophies and traditional medicines that offer a different way of healthy living that are different from the generally accepted principles of conventional modern science. It lays a strong emphasis on the ancient teachings of the Vedas vis-à-vis Ayurveda, Yoga and other ancient traditional practices associated with health and wellbeing. These teachings include concepts like dinacharya, ritucharya, langhana, Yoga, pranayama, meditation, yoga nidra and a vedic lifestyle. These age-old practices promote the idea that mind and body being inextricably connected, should be tended to holistically for the overall wellbeing of individuals and that we have a life that is in tune with nature. True health and well-being can only be accomplished when one’s mind, body and spirit are in harmony with one’s nature.
