Kripalu School of Ayurveda

About Kripalu School of Ayurveda

Now online! Ayurveda, India’s traditional system of medicine, is thousands of years old and is often called the oldest continuously practiced healthcare system in the world. Ayurveda is a natural, complementary healing modality designed to help us realize our true self.

At the Kripalu School of Ayurveda, we empower our students to live their fullest life through the cultivation of nourishing practices that foster vitality and well-being. What makes Ayurveda so special is that it illuminates our innate curiosity about the interconnectedness between the mind, the body, the senses, and the spirit.

Following our circadian rhythms is at the heart of Ayurveda. The tools this practice offers can help us find whole health through the development of seasonal eating and sleep habits, daily care of our sense organs, yoga and meditation, and connecting with nature.

Foundations of Ayurveda can be taken as a standalone immersion, or as the first 200 hours of either our 300-Hour Ayurvedic Yoga Teacher Training or 650-Hour Ayurveda Health Counselor program. The Ayurvedic Health Counselor program prepares graduates to guide clients toward balanced health. The 300-Hour Ayurvedic Yoga Teacher Training is for 200-hour-certified yoga teachers who want to enhance their classes or one-on-one sessions with Ayurvedic principles.