Susan Bernhardt founded Essence Ayurveda for her holistic healing work. Susan began practicing yoga when she wandered into a yoga class at her gym one day,
Ayurveda is an ancient science of health and healing. “Ayurveda,” a Sanskrit word, literally translates as science or knowledge of life. According
My mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons.
Saint Paul, Minnesota, United States
