Ayurveda Education
Ally Snead Yoga & Ayurveda
Rocky Mount, Virginia, 24151
Ally Snead is a certified Ayurvedic Wellness Coach, trained under Ayurvedic educator and author Katie Silcox. She is a yoga instructor and she enjoys writing for health & wellness blogs. Ally shares Ayurveda to assist people in sparking an intimate connection to the elements in nature and to provide support in balancing the doshas in the body and mind. This transformation occurs through deep self-reflective practices, daily self-care routines and dietary shifts that involve changing one's relationship to food.
Instructing Yoga & Meditation in southwest Virginia. Contact me at allysun.snead@gmail.com or (540) 632-1027 for class schedule, private classes or Ayurvedic Wellness Coaching.
