- By Kripa According to a recent report from Nationaleczema.org, approximately 31.6 million people (10.1%)... View More
Easy Ways to Treating insomnia in Ayurveda Sleep (Nidra) is a state of mind where the mind is not associated... View More
by Vaidya Ahana Shekhar Learn about an Alcohol Addiction and Disorder The incapability to control drinking... View More
How much food and what to eat in Ayurvedic Diet Chart? by Vaidya Ahana Shekhar Ayurveda is popularly... View More
Pathya (wholesome) ahara (diet) recipes: Manda and Vilepi By Vaidya Ahana Classics of Ayurveda... View More
Panchakarma and Ayurveda Detox at Home By Vaidya Ahana Detoxification of the body is one of the important... View More
By Vaidya Naina Sudarshan Fitness is one of the most important aspects of our daily life now for many people.... View More
What is Insomnia? Understanding the Relationship between Sleep Disturbances and Insomnia for Improved Health and... View More
What is Panchakarma in Ayurveda? Ayurveda , ever since its inception 5000 years ago, has been the harbinger... View More
One can argue that no other herb enjoys the kind of reverence from Ayurveda , which the ancient literature often... View More
Irritable Bowel Syndrome (IBS) aka Irritable colon, can be a cause of unfathomable distress for men and women alike.... View More
Throughout the year, nature undergoes a beautiful dance of transformation, reflected in the shifting seasons. As... View More
In the bustling world of modern nutrition, where trends come and go, Ayurveda stands as a timeless beacon,... View More
Ayurvedic Wisdom: Harmonizing with Seasonal Shifts for Enhanced Well-being As the seasons shift, so does our... View More
In the hustle and bustle of modern life, finding moments of tranquility and self-care has become increasingly crucial.... View More
In the pursuit of holistic well-being, Ayurveda , the ancient Indian system of medicine, places a significant... View More