My mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons.
Saint Paul, Minnesota, United States
Susan Bernhardt founded Essence Ayurveda for her holistic healing work. Susan began practicing yoga when she wandered into a yoga class at her gym one day,
Ayurveda is an ancient science of health and healing. “Ayurveda,” a Sanskrit word, literally translates as science or knowledge of life. According
