Ayurveda Practitioners
Elements of Ayurveda 512
Linda has a mission to bring improved mental and physical health to her community and has found the answer in Ayurveda. Ayurveda encourages us to use morning rituals to align the body and mind, and to balance our doshas, starting the day out with a mug of warm water and the juice of half a lemon. It’s a simple ritual that can change your body in a big way. Are you ready to begin your journey to healing?
Body–Mind–Spirit Connection
Ayurveda is an ancient form of medicine that originated in what is today India. Conservative estimates state that it has been around for 5,000 years.The word, ayurveda is composed of two words of Sanskrit, ayur (meaning life) and veda (meaning knowledge). Ayurveda is a holistic form of healthcare that is focused on body, mind, and spirit . It is said if one changes it can also affect the other two. It deals with matters relating to health, day-to-day life and longevity (long life).
Working with your Constitution
One of Ayurveda’s strengths is in recognizing that every person is unique because each person has a health type (constitution) doshic body, knowing this is like a road map to your health. In ayurvedic medicine, balance is everything and it’s achieved by harmonizing the three doshas: vata (air+space), pitta (fire+water), and kapha (earth+water). All recommendations and protocols are based on the client’s constitution.The goal is to get all of your doshas back to the levels at which they naturally exist in your body.
What to expect
Once you make an appointment with me , I will send you the forms you will need to fill out . They can be signed and submitted online . I ask that you turn them in at least 48hrs before your appointment . This is to ensure that I have enough time to know you as much as possible . This helps you get the most out of your appointment.
