Turmeric has a Special Place in Ayurveda Turmeric is perhaps Ayurveda’s most prominently researched and... View More
Cumin's health benefits in Ayurveda Since time immemorial, Cumin has been an integral part of Ayurveda... View More
Fenugreek Benefits in Ayurveda Fenugreek has been… and still is an integral ingredient in many Indian... View More
Ayurvedic Kitchari: A Dietary Staple for Wellness One can argue that kitchari is in fact an integral part of... View More
With the consumption of fast processed food being at an all-time high, it may come as no surprise that liver disorders... View More
Nature's Revitalizing Plant - Shatavari Traditionally used to support the reproductive system, Shatavari... View More
Brahmi in Ayurveda: A Comprehensive Guide to the Herb's Healing Properties and Traditional Uses In ... View More
Cardamom in Ayurveda: Harnessing the Healing Power of the Queen of Spices Cardamom holds a special prestige... View More
Coriander in Ayurveda: Exploring the Healing Powers and Holistic Benefits of Dhanyaka Coriander is one popular... View More
No other practice that engages in the science of wellbeing emphasizes on the need and benefits of a daily routine... View More
Harnessing the Healing Power: Fennel as an Ayurvedic Ally in Your Kitchen As common sycophants of food, you... View More
Dosha benefits: Pitta Ingredients: Tender coconut pulp 1 cup Water 1 cup Coconut or Almond Milk 500 ml... View More
Dosha benefits: Pitta, Vata Ingredients: 15-20 tender Okra 1 tsp Tamarind Paste (adjust according to... View More
Dosha benefits: Vata Ingredients: Chayote 5 cups Coconut ½ cup Green Chili 1 Curry leaves few... View More
Dosha benefits: Vata, Pitta, Kapha Ingredients: 3 tbsp coconut oil or any oil of your choice 3 cups... View More
Dosha benefits: Kapha Ingredients: Tomatoes, boiled and peeled 6 medium sized Fennel seeds 100 gms... View More