Fenugreek Benefits in Ayurveda Fenugreek has been… and still is an integral ingredient in many Indian... View More
Ayurvedic Kitchari: A Dietary Staple for Wellness One can argue that kitchari is in fact an integral part of... View More
With the consumption of fast processed food being at an all-time high, it may come as no surprise that liver disorders... View More
Balancing the Mind and Emotions through Ayurveda We are all living in a very uncertain time in human history.... View More
The Advantages of Ayurveda for Total Health and Wellness The popular and ancient practice of Ayurveda quite... View More
Harmony Through Ayurvedic Purification There are times, when you just feel a little under the weather. It might... View More
Ashwagandha Wonders: Unveiling the Health Benefits of this Herbal Powerhouse As Ayurveda continues to entrench... View More
Brahmi in Ayurveda: A Comprehensive Guide to the Herb's Healing Properties and Traditional Uses In ... View More
Cardamom in Ayurveda: Harnessing the Healing Power of the Queen of Spices Cardamom holds a special prestige... View More
Coriander in Ayurveda: Exploring the Healing Powers and Holistic Benefits of Dhanyaka Coriander is one popular... View More
No other practice that engages in the science of wellbeing emphasizes on the need and benefits of a daily routine... View More
Harnessing the Healing Power: Fennel as an Ayurvedic Ally in Your Kitchen As common sycophants of food, you... View More
Dosha benefits: Vata, Pitta, Kapha Ingredients: 3 tbsp coconut oil or any oil of your choice 3 cups... View More
Dosha benefits: Pitta, Kapha & Vata Ingredients: Red pumpkin, unpeeled, small cubes 200 gms Spinach... View More
Dosha benefits: Vata, Pitta Ingredients: Wheat flour 1 cup Moong dal ½ cup Cumin seeds... View More
Dosha benefits: Pitta Ingredients: Ginger 25 gms Garlic 50 gms Onion 50 gms Pepper... View More